Who We Are
MOVE4 Mommy & Me Mat Pilates is a boutique wellness community designed for modern mothers seeking intentional movement, meaningful connection, and a supportive space — without leaving their babies behind.
Our classes and events blend low-impact, Pilates-inspired movement with a baby-inclusive environment that prioritizes safety, strength, and community. We believe progress and connection matter far more than perfection.
MOVE4 exists to help mothers feel strong, confident, and supported during one of the most transformative seasons of life.
We are a come as you are community, welcoming you and all of the beautiful chaos that motherhood brings - we pray this environment refreshes you and connects you to other mothers to support you in your experience. We offer weekly classes as well as themed community and family events, giving us mothers endless opportunity to fill our own cups .
Meet Mia
Mia was born and raised in Southwest Florida and has always found joy in movement - from running and dancing to swimming in the ocean. Movement has long been a grounding and empowering part of her life.
MOVE4 is Mia’s passion project, created at the intersection of two priorities that define her world: a healthy, active lifestyle and motherhood. During her postpartum journey, Mia struggled to find a fitness community where she could move her body while including her baby. Rather than compromise one for the other, she created the space she was searching for. Mia is certified in Mommy & Me Mat Pilates with an emphasis on Pre & Postnatal Training.
MOVE4 exists to remind mothers of the many reasons to move - confidence, health, and community - and to offer a welcoming environment where moms can prioritize their well-being without leaving their babies behind.
Contact Us
Interested in working together or have questions about MOVE4? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!